$79.00 USD

Softball Sprint Speed Training

No matter your position on the field, sprinting faster will help you be a better player.

What you'll get:

  • A program developed by females for females
  • Strength and mobility directly related to sprinting
  • Drills taken from the track, integrated into your program

This program can be done 2 days per week or 5 days per week.  Choose the version that works best for you.