Train Smarter.
Throw Harder.
Stay Fresh All Season.
Durable Velo Elite is the personalized training system for serious pitchers who want to build power, increase pitching velocity and keep their arm feeling fresh – no guesswork, no burnout.
What if your best day on the mound could happen every time?
Jordan was fired up for the season. He’d gained strength in the offseason, added velocity, and landed a starting spot in the varsity rotation.
But three weeks in, something changed.
His velo dipped. His arm felt heavy. He was taking longer and longer to warm up – and by midseason, he’d lost his starting job.
The worst part? He was doing everything the same: lifting, sprinting, throwing. But what worked in the offseason just wasn’t cutting it once games began.
If you’ve ever felt like Jordan –strong out of the gate, but drained midseason – you’re not alone.
Most pitchers are following generic programs that ignore one of the most important factors in performance: your pitching schedule.
Trying to build strength without syncing your recovery? That’s a recipe for soreness, plateaus, and burnout.
I Want a Plan That Matches My Pitching Schedule
Introducing: Durable Velo Elite
Durable Velo Elite gives pitchers a daily game plan tailored to exactly what day they’re throwing.
- Pitching today? You’ll activate the body, then recover effectively.
- Pitching tomorrow? Your program builds speed and quickness.
- Days away from pitching? That’s when the real gains happen.
Every day has a purpose. And every drill, lift, and movement is designed to help you throw hard, stay fresh, and build toward peak performance – on the mound, not just in the weight room.
Here’s How It Works
Durable Velo Elite works seamlessly through the CoachMePlus app, guiding you step by step through your personalized pitching program. From setting your schedule to receiving your daily plan and tracking every rep, you’ll always know exactly what to do – and when to do it – to build velocity and stay fresh all season.
1. Join Durable Velo Elite
Answer a few quick questions about your schedule and goals
2. Get Your Daily Plan
Open the app and follow your custom training plan each day
3. Train With Confidence
Know exactly when to life, recover, or go hard – based on your pitch days
4. Track Your Progress
Watch your velocity climb, your soreness drop, and your confidence rise
From Confused and Burnt Out to Confident and In Control
Most pitchers hit that midseason wall – tired arm, dropping velo, wondering if their training is helping or hurting. Durable Velo Elite was built to flip that script. When your workouts are aligned with your pitch days, you stop guessing . . . and start gaining. Here’s what that transformation looks like:
Before
- Velo dropping midseason
- Sore arm, slow recovery
- "Am I doing enough"
- Generic lifts that don't translate
After
- Velo trending up with every outing
- Fresh, strong, and game-ready
- "I'm doing exactly what I need."
- Targeted training that fuels your performance
Meet the Experts
When it comes to helping pitchers increase velocity, stay healthy, and perform their best all season, expert guidance makes all the difference. Durable Velo Elite was developed by top-tier professionals with experience training MLB athletes and elite pitchers. This personalized, in-season system combines advanced strength training, recovery science, and pitch-day precision – so you can throw harder, stay fresh, and build long-term performance.
Phil Plisky PT, DSc, ATC, CSCS
Phil is a leading expert dedicated to transforming athletic performance and arm health. As a professor and consultant to pro sports, his extensive background ensures science-backed, durable results. Phil helps athletes throw harder, recover faster, and stay healthy – building resilient careers. Being a father of four boys in sports, he understands the realities of jam-packed schedules and balancing the need to develop performance.
Nathan Denning PT, DPT, SCS, CSCS
Nathan is a physical therapist and a strength coach with extensive work in professional baseball. He is a former physical therapist and reconditioning specialist for the Minnesota Twins and currently assists in research on pitchers health and performance for the MLB. He has worked with 100’s of professional athletes to get them to their top performance. He has a passion for helping athletes of all ages achieve their athletic goals.
Here’s What You Get with Durable Velo Elite
This isn’t just another workout plan.
Durable Velo Elite gives you the exact strength, power, and recovery programming top pitchers use to dominate all season – built around your schedule, delivered to your phone, and engineered for results you can feel on the mound.
Build Power, Stay Fresh
Arm care, recovery, and power-building routines
Train Like the Pros
Pro-level strength & conditioning designed for pitchers
Every Rep, Dialed In
Easy-to-follow demo videos + progress tracking
Your Schedule, Your Plan
Daily individualized programming based on your throwing schedule
Elite Training, On Demand
Daily training delivered via the CoachMePlus app (access included)
Custom Pitching Performance Training – Without the Custom Price Tag
Most personalized strength programs cost $250/month or more.
Durable Velo Elite gives you the same level of coaching for a fraction of the price.
Our program is $89 per month but rest easy knowing your purchase is backed by our 100% satisfaction guarantee.
If you’re not thrilled with your results, you’ll get a full refund. No questions asked.
Who is Durable Velo Elite for?
How does Durable Velo Elite differ from Durable Velo Pro?
I already have a strength program. Why do I need Durable Velo Elite?
How does Durable Velo Elite adjust to my daily pitching schedule?
How much time will Durable Velo Elite take each day?
Do I need special equipment for Durable Velo Elite?
I usually feel too tired to train in-season. Will this program be different?
What if I don’t see results with Durable Velo Elite?
Ready to Train Smarter, Throw Harder, and Stay Fresh All Season?
Durable Velo Elite is more than a pitching program – it’s a complete, data-driven system designed to help pitchers increase velocity, stay healthy, and dominate throughout the season. Built by experts who’ve trained MLB athletes, DVE personalizes your strength, recovery, and throwing plans based on your schedule and performance goals. If you’re ready to throw harder without compromising arm health, this is your next step.
Get My Personalized Pitching ProgramJust $89/month – Cancel Anytime
