ADS BlogÂ
What is tested at the MLB Draft Combine?
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Ever want to know what it takes physically to perform at the highest level? Athlete Development Solutions co-founder Dr. Phil Plisky takes Dan Sarmiento (@dsarm) through the MLB Combine testing. The ...
Doing the Little Things in the Right Order Matters
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Sprinting is a skill, similar to catching, throwing and batting. These skills are learned step wise, first a soft toss right into the glove, then harder and longer throws until you can handle just ab...
Can anyone become faster?
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Is it possible for anyone to become faster? We believe it is.
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