ADS Blog
What I love about the Pitcher Performance & Durability Program
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We created our Pitcher Performance & Durability Program to provide pitchers at all levels with a comprehensive training regimen to maximize performance and increase...
The Best Tip for Young Pitchers
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Parents and coaches of young pitchers often ask for advice about the child's development as a player. I like to tell parents that the best thing for development for your kid is to follow...